Call or e-mail   919-332-4548 pwigington@gmail.com

I teach group classes with a focus on alignment, breath and meditation

 

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Thai Yoga

Personalized yoga


 I can design a personal practice based on your needs.  


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Group Classes

Patricia Wigington

all roads lead to yoga

the yoga journey. an eternal road trip

My private Thaiyoga session will include a customized practice, Thai yoga therapy, breathing and meditation

 

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Namaste 

Yoga spoke to me because it’s more than exercise, it’s meditation, it’s focus, it’s life.